Disclaimer: I am a little late posting this and wrote this almost 2 weeks ago! Will provide a new update this Friday with my new numbers as I’ve already hit the 30 lb weight loss mark! What Worked Well Consistency was my strong suit this month! Below are the top 5 habits I have...

Insight into my health journey, what makes it so unique, and why YOURS is just as unique, too!

When COVID-19 hit last year, unfortunately I gained the ‘quarantine 15’, and then some. If you were to look at my weight comparison graph from last year, my weight and body fat increased steadily from March, and spiked tremendously after fall when my son started kindergarten AND we got a puppy! Stress, overwhelm, inconsistent...

Hi there! My name is Stacy Brown, and I live in the great state of Indiana (born and raised)! I am a former corporate Mom turned stay-at-home Mom to 2 wonderful children ages 5 and 2. I am also happily married to a man that wholeheartedly embraces my dreams and creativity – including starting...